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Showing posts with the label ankle braces

The DonJoy® Webtech™ Lite Gives Your Knee the Support and Comfort It Needs

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Supporting your joints is a crucial part of being an athlete, and one of the best ways to do it is with a sports brace. The sports braces from DonJoy® help athletes get the support and stabilization they need to feel confident in their movements. Among their extensive leg, knee, and ankle brace collections, you’ll find a variety of styles that complement different activities and compression levels, and your search may end when you land on the DonJoy® Webtech™ Lite Knee Sleeve. Explore the collection of braces and sleeves for your best performance at https://www.donjoystore.com/ Contact DonJoy® customer service at 800-533-6019 or visit their Contact Us page. Experience Targeted Compression and Shock Absorption The Webtech™ Lite is a lightweight sleeve with silicone webbing and a removable back panel for added comfort. DonJoy® designs and develops leg brace designs like the Webtech™ Lite and other silicone styles to help stabilize and protect your knee joint. It’s a gre...

4 Activities to Do While Recovering From Sports Injuries

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Whether you dream of going pro or simply play your favorite sport for the love of the game, sports-related injuries are a part of an active lifestyle. Injuries do more than just take a toll on our bodies. They can be mentally taxing, especially when training and competing are important parts of your regular routine. Luckily, with the right equipment, a specific plan, and some preparation, you can stay active throughout the rehabilitation process. Here’s what to know about staying active while recovering from a sports-related injury and four activities to do while you heal. What Are the Benefits of Active Recovery? Here are a few ways light, low-impact activities can benefit you as you recover from an injury: • Maintain your strength and flexibility • Boost your mood • Increase circulation • Stay consistent with your training schedule The type of activity you’re able to do during the rehab process depends on your body and your specific injury, so consult a sports medic...

The Best Way to Get Support as a Female Athlete

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Women’s basketball ratings have skyrocketed in recent years, and the U.S. Women’s soccer team is shattering viewership records. While some people just started watching women’s sports thanks to big-name athletes and increased coverage, plenty of people have been showing up for women’s sports for decades and know how important it is to support female athletes. As women’s sports start to receive the recognition they deserve, it’s essential for female athletes to get the support they need when training, competing, and recovering. Whether you’re a casual athlete or have dreams of going pro, here are a few ways to get support you can count on as a female athlete. Find Information About Common Injuries While sprains, strains, and joint injuries are common for all athletes, female athletes can be especially prone to ACL tears, concussions, and fractures. Since these common injuries impact women at a higher rate than men, female athletes should be aware of common injuries in their ...

Mixed Martial Arts and How It Impacts Your Body

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It’s easy to see why mixed martial arts (MMA) is one of the fastest-growing sports in popularity worldwide. This full-contact sport is loved by spectators and athletes alike. If you’re curious about trying MMA, here’s everything you need to know about this exciting sport and how it can impact your body. What Is Mixed Martial Arts? This popular combat sport combines techniques from boxing, Muay Thai, jiu-jitsu, wrestling, and other martial arts, so it’s important for fighters to have a broad skill set. Since this sport requires rigorous training, athletes can expect to use high-quality supportive gear, such as an ankle brace or knee brace, to help stabilize and support their body during competition, sparring, or training. MMA bouts are divided into multiple five-minute rounds, with a one-minute rest period in between. A round ends when a fighter loses consciousness, submits, or is disqualified. In official competition, judges score these rounds out of 10 points. The Most Common M...

Once Football Playoffs Are Over, It’s Time to Take the Next Steps

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The intensity of football season, and especially a playoff run, can push any player to their limits. Once the season wraps up, your body starts to feel the full effect of all your efforts throughout the season. While the end of playoffs marks the start of a well-deserved break, it’s also the perfect time to connect with your athletic trainer. Consulting with a professional once the season ends helps you set the stage for recovery and future success. Here are five reasons why you won’t want to skip this much-needed conversation. Ankle Brace 1. Create a Recovery Plan After a grueling season on the field, recovery is absolutely crucial for repairing muscles, addressing injuries and fatigue, and restoring overall wellness. Your athletic trainer can design a tailored recovery plan that includes rest, mobility exercises, and gradual reconditioning. They may also provide ideas for recovering from an isolated injury using a sports brace, such as a specific ankle brace or knee brace. A struc...

Summer Activity Guide: Support Your Joints and Body

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As a professional or recreational athlete, supporting your joints allows you to make the most of the summer season. Whether you’re meeting friends for a pickleball match, running long distances, or participating in preseason college football training, finding the right sports brace can make a key difference. Here’s an overview of some common summer sports you might enjoy this season and how you can support your joints along the way. Ankle Brace Recreational Summer Activities and How They Impact Your Body However you like to stay active during the summertime, additional support can help you keep going all season long. Here are some tips for the following sports to help keep you in the game. Pickleball While pickleball is a relatively low-impact sport, it can still lead to injuries. Ankle sprains can happen when moving laterally to hit the ball, and knee injuries can occur from overuse or twisting and pivoting motions. Wearing a high-quality knee or ankle brace can provide additional...

Pickleball Safety 101: Support Your Joints

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Pickleball has swept the nation as fast as a quick serve from your opponent. It’s become a popular activity for people of all ages, whether they play casually in the park or participate in tournaments. With everyone out playing pickleball on the weekends, there are bound to be some pickleball-related questions you have about protecting and supporting your body. Fortunately, there are easy ways to reduce your risk of injury, discomfort, and strain. With a few simple pickleball safety tips, you can feel even better and have more fun on the court. Arm Brace Find Out Which Joints Might Need Extra Support If you play a sport like pickleball, recognizing signs that your body might need additional support is key. Whether you feel discomfort while you play, after a game, or only occasionally, you can use braces and sleeves to help stabilize, protect, and support different joints. Like tennis, pickleball can strain joints, tendons, and ligaments. So, consider your knees, ankles, elbows, and w...

A Father’s Day Guide to Joint Support

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Some dads are always on the move. If they have young kids, they can become a personal jungle gym at a moment’s notice. With older kids, Dad might help with their team’s latest sports practice. Plus, some dads like to stay active on their own time or work an active job. Leg Brace As your dad ages, his joints and muscles can feel tighter and less mobile. Staying active is definitely important, but he also needs to support his body around the clock. This Father’s Day, you can celebrate Dad’s active lifestyle and make sure he knows how to protect his body and prevent discomfort. Here’s how. Injury Prevention Tools Injury prevention tools can reduce the risk of discomfort associated with an injury. They can be an excellent way for Dad to support his body leading up to an event, competition, or season he’s been preparing for. Whether he needs an arm, knee, or wrist brace, you can find the perfect solution to keep his training schedule on track and prevent injury. Wrist and Elbow Support ...