Summer Sports Essentials: Support and Recovery for Athletes

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Summer sports keep professional and amateur athletes busy during the year’s warmest season. Whether it’s the nice weather, your love for the sport, or a preseason camp keeping you active, you need to support your body. If you haven’t tried sports braces or knee compression sleeves, this season may be the perfect time to use one. They can help you reach your greatest potential while participating in the following summer sports.

Knee Brace

Baseball

When you want to support your performance as a baseball player, you need to protect your body from overuse and trauma injuries. Overuse injuries occur with repeated throwing, squatting, and swinging. Additionally, trauma injuries like strains and ligament tears can occur while running, diving, or sliding. Using a brace and recovery tools may help you stay on the diamond or get back out there sooner.

 Braces and Sleeves
Playing baseball, you work your knees, ankles, wrists, shoulders, elbows, and hamstrings. You can limit and reduce your risk of injury and discomfort with an elbow sleeve, a neoprene shoulder brace with an adjustable strap, wrist wraps, lace-up ankle braces, and full-arm compression sleeves. These are also good support options for similar sports like cricket and softball.

 Recovery Tools
After a game, the most critical areas to tend to, as a baseball player, include the shoulders and legs. You can try ice compression wraps for cold therapy and relieve discomfort using a knee wrap with sensation-free electromagnetic technology that penetrates the soft tissue to calm sensitive nerves.

Soccer

The most common discomforts associated with soccer include overuse injury, ligament tears, and sprained ankles. These are from running on uneven surfaces, colliding with other players, falling, and making abrupt cuts and turns on the field. Provide proper support on the pitch by using sports braces and rehabilitation products.

 Braces and Sleeves
You can get compression and warmth from braces or sleeves, which also provide knee running support. The warmth and compression can help you stay limber and stabilize your joints. There are many leg braces, so use a bracing guide from a reliable company to help find the right brace. Additionally, goalies may need wrist, hand, arm, and elbow braces or sleeves to alleviate discomfort and help protect the joints in these areas.

Recovery Tools
Simple recovery tools such as foam rollers and hot/cold therapy wraps can help your body recover after a practice or game. If you’re a professional athlete looking for targeted recovery tools, you may also use products with pulsed shortwave therapy.

Football Training Camp

Preseason football training camp is an intense training period with long hours and lots of work. Whether you’re a professional, collegiate, or high school football player, supporting and protecting your body is essential regardless of your position on the field.

 Braces and Sleeves
Football is a high-contact, high-intensity sport. You can offer your body improved stability, evenly distribute weight, and apply compression using an ankle, shoulder, elbow, wrist, or knee brace (or combinations of these options). Many football players use compression sleeves on their joints. There are also wraps, customized braces, stabilizers, and shoulder pad attachments. A professional athletic trainer may be able to help you find reliable brace options for football.

 Recovery Tools
You need to promote optimal rehabilitation for sore, tired, strained, and injured joints, ligaments, and muscles. Rollers, muscle stimulators, wireless air-compression boots, and cold wraps are all great options for football players. While you may not be a professional athlete with access to the more advanced rehabilitation products, even stretching, foam rollers, and low-impact cool-downs can support muscle recovery.

Many other summer sports can benefit from similar sports braces and rehabilitation tools. These include cycling, tennis, boxing, pickleball, and daily exercise. No matter what summer sport keeps you active, provide your body with the proper tools to stay in top form.

 About DonJoy®

 Being active and protecting your body requires targeted support, and DonJoy® can provide the sports braces and rehabilitation tools you need to maintain and improve your performance. Their trusted arm, knee, shoulder, back, and leg brace selection is medically recommended. Among their versatile collection of products, you can find options from DonJoy, Compex, Chattanooga, AirCast®, and other premium brands manufactured by Enovis. DonJoy was founded by a professional offensive lineman in 1978, so they know what it takes to support every active lifestyle, from the weekend warriors to the top athletes in the world. Their passion is evident in every product, blog post, and informative guide. No matter your sport or what level you play at, DonJoy provides the solutions you need to protect and support your body.

 Find out which brace suits your favorite summer sports by visiting https://www.donjoystore.com/

Location: 5919 Sea Otter Pl Ste 200, Carlsbad, CA 92010, USA

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