DonJoy

Sometimes, one sport isn’t enough. You’ve got the stamina and the passion for more than one. Unfortunately, you don’t have the time. If you’re a high school or collegiate athlete, you may be lucky enough to play your favorite sports in alternate seasons. Professional athletes may love more than one sport, but they have an important decision to make. Usually, athletes make that decision in high school or college, but there are rare situations when the decision comes later, and they have to choose which sport is more important to them. Knee Compression Sleeves Prioritize When you don’t have enough time for both, focus on the one you enjoy the most. Choose the sport that best aligns with your interests and abilities. If you have to wear additional knee running support , consider that as well because the type of sport you play determines how you train and use your body. Evaluate Professional athletes have pre-season training and off-season practices. It’s a lot of work for t...

Father’s Day celebrates dads who take active roles in their kids’ lives. For dads who also like to stay active on the court or field, you can cater to their hobbies (or jobs) by giving them a thoughtful gift to help them support and protect their bodies. Whether they still play sports or are happy with straightforward gym workouts, you can find the perfect gift or knee running support for their active lifestyles.  Knee Running Support Compression Sleeves for B-ball Players If a dad still makes time to play basketball or baseball with his friends or practice with his kids at the park, help him feel more protected in his movements with compression sleeves. Arm and knee compression sleeves are fantastic gifts for basketball and baseball players, helping reduce the risk of overextension and supporting more even weight and pressure distribution for quick-moving feet and fast-throwing arms. Knee Bands for Runners Running is an excellent way for parents to stay in shape, ...

The beginning of a new year is like hitting the reset button, and for many athletes, that means setting goals that prioritize fitness and wellness. Whether you’re looking for knee running support , increasing your strength training, or simply wanting to move your body more effectively, a quality sports brace may be just the tool you need to stay on track. Here’s how a sports brace can help you move more confidently into the year ahead. Knee Running Support Support Stability During Exercise One of the challenges of ramping up physical activity is maintaining proper form and balance. Injury prevention is key. The right sports braces, like a premium knee brace , may provide added stability during workouts, especially for high-impact activities like running or plyometric training. The best options are designed to help prevent unnecessary strain by keeping your joints stabilized, allowing you to focus on building strength and endurance safely. Aid Recovery in the New Year Sports braces ...

Football is one of the most popular sports in the United States, and those with any experience playing this high-intensity game understand the toll it can take on your body. The sport is exciting, and the rush of the game is unlike any other. However, this means the potential for knee injuries and joint discomfort associated with playing football is always present. If you play football and are looking for targeted knee support, bracing options and running support, like knee compression sleeves , can make all the difference, no matter what position you play. Support Knee support looks different for every player. One might wear a sleeve, while another wears a customized brace with hinges to ensure their joints have the extra support they need. Your knees are engaged virtually any time you move your leg, and a versatile knee brace supports this all-important joint as you move. If you’re using a brace that doesn’t relieve discomfort or is noticeably loose and ill-fitting, sp...

Athletic injuries are relatively common and range from mild to severe to chronic. Yet, you want to keep playing for your love of the game. To do that, you must give your body the support it needs to fully recover. That’s where the RICE method comes in. It’s a straightforward approach to step-by-step recovery. Whether it’s an overused muscle or an ankle sprain that requires the support of an ankle brace , the RICE method may help alleviate discomfort in both short and long-term recovery.  What Does RICE Mean? RICE is an acronym for rest, ice, compression, and elevation. These are the steps you should go through to support recovery. Rest: A rest from exercise can range from one hour on the sidelines during football camp to a day of rest from daily practice times or even an extended amount of time to recover from an injury. Ice: You can ice joints and other parts of your body that may be uncomfortable, overused, or swollen. Compression: Compressing the injury with a brace can h...

When you experience discomfort or have an injury that interferes with sports, the best thing to do is focus on recovery. Luckily, tools are available to help reduce and prevent joint discomfort and injuries. Plus, these tools are easy to incorporate into your training and recovery routine. Whether it’s finding educational resources or uncovering the best sports braces or knee compression sleeves for your joints, you can continue to move your body confidently whenever you hit the court, field, or training area.  Learn About the Different Types of Injuries and Discomfort Different sports are associated with various common injuries. A good place to start is learning about injuries common for your sport, whether from direct impact, falls, or overuse. You can’t precisely predict how your body moves and reacts in a situation that could lead to injury. However, you can help protect areas prone to experiencing discomfort, tears, strains, sprains, or fractures. Read injury guides to discov...

Summer is the perfect time to try a new sport, shake up your exercise routine, brush up on your skills, or start preseason training. Some athletes may even be in the middle of their season during the summer. Regardless of the level of athletics you participate in, providing your joints with the proper knee running support , sports bracing, or rehabilitation time is crucial for optimal performance. Just because it’s the summer doesn’t mean you can take it easy, but when you work hard, your joints can feel it. Using the right products to support, stabilize, protect, and help you recover can ensure your summer training is a breeze for your joints and ligaments. You can also go beyond providing physical support. Explore these seasonal essentials to learn more about how you can stay safe and active no matter how you move your body. Injury Information Resources Information about different kinds of injuries is beneficial for anyone who lives an active lifestyle. Whether you work out at a gy...