DonJoy

Your sports bag should be full of gear to help keep you comfortable and support optimal performance at practice and games. Whether you’re a professional, collegiate, high school, or pick-up athlete going up to bat (or pitch) this baseball season, here are a few essential items to have in your bag at all times. Water Bottle A water bottle is crucial for athletes, helping them stay hydrated and prevent cramps. You should always have a full water bottle in your bag before practice or a game, even if they have a water cooler in your dugout. You might want to continue drinking your water after the game ends, so a water bottle is necessary.  Ankle Brace Sports Brace If you’ve recently recovered from an injury or are in the final stages of a doctor-approved recovery plan, keep a sports brace in your bag to support your joints. Sports braces, like an ankle brace or knee brace, fit easily inside sports bags. If you usually wear one for exercise, you might want to invest i...

Spring is a time of exciting changes in sports. Not only do the sports themselves change from one season to the next, but the needs of the athletes can evolve, too. The changes you see in athletics during the spring can be straightforward once you know the basics, so it’s important to consider every detail. From clothes to targeted knee running support , here are four things you should know about playing sports during the spring. Knee Running Support There Are Changes to Sportswear During spring, athletes start to shed their layers. You’ll see more compression shirts and leggings in the beginning of the season, but they’ll soon shed these extra layers in favor of their short sleeves and shorts, especially the sports that involve plenty of cardio. Others may show up to games or matches wearing team warmups, but they’ll take them off before taking the field or court. Of course, there are also indoor sports, like MMA. Thanks to their controlled environment, these see little ...

If you’re not already a spring sports enthusiast, you will be soon. This season has something for every kind of sports fan. Whether you’re already an avid fan of spring sports, wear a leg brace to take part in a local league on the weekends, or you’re a spring sports newbie who’s looking for an engaging game to watch, one of the following spring sports is sure to fit the bill. Men’s and Women’s Soccer Soccer is one of the most popular sports worldwide. It’s a game that involves everything from long sprints to intricate footwork. When a team is taking a corner kick or free kick, you can learn about their strategy by looking at the details of their formation. During the spring, you can watch both men’s and women’s soccer. Both are equally interesting to watch because it’s the same game you love with all new players to learn about. You may even notice that some players wear the same supportive ankle brace options for stabilizing their lateral movements.  Ankle Brace P...

Everyone should prioritize the strength and well-being of their feet, ankles, and legs. They’re crucial to everyday movement and support the weight of your entire body. However, your body’s foundation is also prone to overuse, injuries, and potential discomfort. As a result, you might use an ankle brace or a leg brace to compress, stabilize, and reduce your risk of injury on a daily basis. Ankle Brace Still, in the wake of an injury or operation, you may choose to wear a medical boot. Or perhaps a medical professional has instructed you to do so for initial rehab. Boots have a more rigid construction than compression braces. They offer protection, comfort, and control for forefoot, mid-foot, and hind-foot injuries, as well as some ankle injuries. While you cannot wear a medical boot during sports or advanced rehabilitation, here are five reasons you should protect your foot, ankle, or leg with a medical boot or similar product. Support a Sprained Ankle You can use a medical boot or...