4 Things to Know About Playing Spring Sports

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Spring is a time of exciting changes in sports. Not only do the sports themselves change from one season to the next, but the needs of the athletes can evolve, too. The changes you see in athletics during the spring can be straightforward once you know the basics, so it’s important to consider every detail. From clothes to targeted knee running support, here are four things you should know about playing sports during the spring.

Knee Running Support

There Are Changes to Sportswear

During spring, athletes start to shed their layers. You’ll see more compression shirts and leggings in the beginning of the season, but they’ll soon shed these extra layers in favor of their short sleeves and shorts, especially the sports that involve plenty of cardio. Others may show up to games or matches wearing team warmups, but they’ll take them off before taking the field or court. Of course, there are also indoor sports, like MMA. Thanks to their controlled environment, these see little to no variation in clothing options.

You’ll Have More In-Person Viewers

Sports stadiums definitely look different in the spring. There are die-hard football fans that brave winter weather to catch a game, but other sports, like baseball and soccer, see surges of fans attending games to watch highly anticipated games live simply because the weather is so nice. If you’re new to a sport, this might make you feel excited, nervous, motivated, or all three. It’s a thrill to have more in-person viewers, so embrace the excitement and give it your all out there. 

Ankle Brace

Your Gym Bag Looks Different

The contents of your gym bag definitely look different if you play outdoor sports during the spring. You might bring a new windbreaker, some athletic rain gear, or an extra pair of shoes and socks for unexpected weather. Maybe you pack two kinds of braces for different levels of support if your joints feel less comfortable in rainy weather. Additionally, spring is the time of year when you start applying more sunscreen. You don’t want to get a sunburn that holds you back from your best performance because it feels uncomfortable against your compression sleeve or brace.

You Should Choose Sports Braces Thoughtfully

Sports braces can provide support, stability, and compression while helping you enjoy more even weight distribution for your joints and reduce your risk of injury. What does that mean for spring? It means that you might want to change your sports brace for a new season. If you were using an ankle brace with moderate support after recovering from an injury last season, you might be able to move to an ankle brace with mild support with the approval of your doctor, physical therapist, or athletic trainer. If you experience new or increased discomfort and your doctor says it’s okay to keep playing, a sports brace could help you reduce discomfort as you stay active during the spring.

Ankle Brace

About DonJoy

When it comes to supporting athletes on and off the field, DonJoy® has what it takes to help you stay in the game. This trusted brand designs and develops high-quality sports braces, knee compression sleeves, and rehabilitation tools for the pros, amateur athletes, and weekend warriors alike. Better yet, DonJoy® was created by a professional football player, so you can count on their products for unmatched quality and performance. No matter how you prefer to stay active, their versatile selection of braces includes excellent options for added support, stabilization, gentle compression, and more even weight distribution. As the most trusted choice of physicians and doctors, DonJoy® is your go-to brand for support on and off the field.

Find a sports brace to wear all spring long at https://www.donjoystore.com/

Location: 5919 Sea Otter Pl Ste 200, Carlsbad, CA 92010, USA

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