DonJoy

Hearing the crack of the bat on a home run is one of the greatest feelings baseball players can experience. However, the scorching summer sun beaming down on you during baseball practice or a game is far less enjoyable. Baseball is a sport that keeps you moving fast and requires strategy, such as wearing an arm brace or compression sleeve to help you perform your best. Just like braces support your joints, the following tips can help you stay cool and comfortable on the baseball field this season. Arm brace Stay Hydrated Whether batting or pitching, staying hydrated is essential for your performance. Avoid striking out by drinking plenty of cold water and electrolyte beverages before, during, and after each game or practice. Keep extra bottles in your bag for convenient hydration on and off the field. If possible, refuel consistently between innings and take advantage of the shade in the dugout. Wear Lightweight, Breathable Clothes and Gear The right gear can also enh...

Football injuries are an important concern for professional and college athletes, potentially impacting the rest of their careers. They can also affect the goals of senior high school athletes who have hopes of continuing their athletic journey with a scholarship. If you are injured on the football field, it’s important to do everything you can to recover safely and swiftly while also taking steps to prevent further injury. Whether you’ve created a rehabilitation plan with your athletic trainer or you’re looking for bracing recommendations, here’s everything you need to know about recovering from football injuries. Common Football Injuries Before addressing the steps to follow after an injury on the field, you can brush up on some common football injuries. Recognizing what injuries could physically impact your body and your ability to move can help you get an idea of what immediate steps to take when you sustain an injury on the field. Ankle Brace Common football injuries include AC...

Sports braces are an excellent tool to support your body, whether you’re a pro athlete or a weekend warrior. They can be an important part of maintaining performance on the field or court, but when games and practice sessions are over, you don’t have to say goodbye to that support. You can find great options to wear during your daily routine. Wearing sports braces outside of the times when you’re active may benefit people who experience joint discomfort. While you should always talk to a medical professional before deciding what’s best for you, there are many ways to use sports braces without breaking a sweat. Here are a few tips to consider. Wear Braces During Everyday Activities If you usually wear a brace while playing sports or exercising, you can wear a simple brace or sleeve during everyday activities. Your joints, tendons, and ligaments are still susceptible to feelings of discomfort and overuse injuries off the court or field. It’s important to notice which areas of your bod...